How To Stop Hiccups

Hiccups are involuntary contractions of the diaphragm, the muscle that separates the chest from the abdomen. They can be caused by various factors, such as eating too quickly, swallowing air, drinking carbonated beverages, or even emotions like excitement or anxiety. While hiccups are usually harmless, they can be quite annoying and disrupt daily activities. In this article, we will provide you with tips and tricks on how to stop hiccups.

1. Holding Your Breath

The most common way to stop hiccups is to hold your breath. Take a deep breath and hold it for as long as you can. While holding your breath, try to remain relaxed and avoid swallowing or talking. After a few seconds, exhale slowly and repeat if necessary. This technique works by increasing the level of carbon dioxide in your bloodstream, which can help regulate your breathing.

2. Drinking Water

Drinking a glass of water can also help stop hiccups. This works by stimulating the vagus nerve, which runs from the brain to the abdomen and is responsible for controlling the diaphragm. Take small sips of water, and swallow slowly to avoid swallowing air. You can also try drinking water from the opposite side of the glass or adding a teaspoon of sugar to the water to enhance the effect.

3. Breathing Techniques

Various breathing techniques can also be used to stop hiccups. One technique is to breathe slowly and deeply, focusing on expanding your belly when you inhale and contracting it when you exhale. Another technique is to breathe into a paper bag, which can help regulate your breathing and reduce the intensity of hiccups.

4. Pressure Points

Applying pressure to certain points on your body can also help stop hiccups. One common pressure point is the area between your upper lip and your nose. Use your fingers to apply gentle pressure to this area for a few seconds. Another pressure point is the base of your neck, where your collarbone meets your breastbone. Apply pressure to this area with your fingers or a cloth for a few seconds.

5. Swallowing Techniques

Swallowing techniques can also be effective in stopping hiccups. One technique is to swallow a teaspoon of vinegar or lemon juice, which can help stimulate the nerves in your throat and regulate your breathing. Another technique is to swallow a teaspoon of peanut butter or honey, which can help soothe the irritation in your throat and reduce the intensity of hiccups.

6. Medications

In rare cases, medications may be necessary to stop persistent hiccups. These medications include muscle relaxants, tranquilizers, and antipsychotics. However, these medications should only be used under the guidance of a healthcare professional, as they can have serious side effects.


Hiccups are a common and usually harmless condition, but they can be quite bothersome. Various techniques can be used to stop hiccups, including holding your breath, drinking water, breathing techniques, pressure points, swallowing techniques, and medications. If you experience persistent hiccups or hiccups accompanied by other symptoms, such as difficulty breathing or chest pain, seek medical attention immediately.

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