How To Squirt

Female ejaculation, commonly known as squirting, is a phenomenon that’s been the subject of many discussions, speculations, and misconceptions over the years. Despite the controversy surrounding it, squirting is a normal and natural experience that some women can achieve during sexual play. If you’re curious about how to squirt and want to add it to your sexual repertoire, this article is for you. Here are some tips and techniques to help you explore squirting in a relaxed and enjoyable way.

Understand What Squirting Is

Before we dive into the techniques, it’s essential to have a basic understanding of what squirting is. Squirting refers to the release of fluid from the urethra during sexual stimulation. This fluid is different from urine, although it may contain some urea. The amount and consistency of the fluid can vary, but it’s usually clear and odorless. Squirting can happen during G-spot stimulation, clitoral stimulation, or a combination of both.

Relax Your Body and Mind

One of the most crucial aspects of squirting is being relaxed and comfortable in your body. As with any sexual experience, feeling anxious, stressed, or pressured can impede your ability to squirt. Before attempting to squirt, take some time to relax your body and mind. Try doing some deep breathing or meditation exercises to calm your nervous system. Dim the lights, light some candles, and create a comfortable and inviting environment.

Explore Your Body

Knowing your body and what feels good to you is essential for squirting. Take the time to explore your erogenous zones, such as your clitoris and G-spot, and experiment with different types of stimulation. Try using your fingers, a sex toy, or your partner’s tongue to find out what feels the most pleasurable to you. Don’t be afraid to communicate with your partner about what you like and don’t like.

Find Your G-Spot

The G-spot is a highly sensitive area located on the front wall of the vagina, about two inches in. Finding your G-spot is the key to squirting for many women. During sexual play, try curling your fingers upward towards your belly button, and apply gentle, firm pressure to the area. You may feel a sensation of needing to urinate, but don’t worry, this is normal. Keep stimulating the area, and you may feel a release of fluid.

Use Plenty of Lubrication

Adequate lubrication is crucial for squirting. Dryness and friction can make it difficult to achieve and diminish the sensation of pleasure. Use a high-quality water-based lubricant to enhance your experience and make it more comfortable. Apply the lube to your fingers, sex toy, or your partner’s genitals to help things glide smoothly.

Try Different Positions

The position you’re in can also play a role in squirting. Some women find that being on top, doggy style, or missionary with their legs raised can help them squirt. Experiment with different positions and angles to find out what works best for you.

Combine Clitoral and G-Spot Stimulation

Combining clitoral and G-spot stimulation can be a powerful way to achieve squirting. The clitoris is the most sensitive part of the female genitals and can make the experience more intense and pleasurable. Try stimulating your clitoris with your fingers or a vibrator while you apply pressure to your G-spot. Don’t be afraid to experiment with different types of stimulation until you find a combination that works for you.

Don’t Force It

Squirting is not something that can be forced or simulated. It’s a natural response that happens when your body is relaxed and aroused. If you’re not able to squirt, don’t get discouraged. Remember that everyone’s body is different, and squirting is not the ultimate goal of sex. Focus on enjoying the experience and the pleasure it brings.

Relax Afterward

After squirting, it’s essential to take some time to relax and recover. You may feel tired, vulnerable, or emotional, and that’s okay. Take a warm bath, cuddle with your partner, or do some gentle stretching to help your body and mind recover.


Learning how to squirt can be a fun and exciting experience that can enhance your sexual pleasure. Remember to take your time, communicate with your partner, and be patient. It may take some practice to achieve squirting, but with the right mindset and techniques, you can unlock a whole new level of pleasure and intimacy.

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